In today’s Change Hero INSIGHT—#12, I’ll be sharing some thoughts about making the shift that all other changes depend on. Yes, there is a major difference between a shift, a change, an improvement, and an optimization. Making a shift is
All Change, Improvement, and Optimization is a Change to Your Lifestyle That’s right. ALL Well, JAM, what about the COVID 19 Pandemic. That’s a change that’s out of my control and has nothing to do with a change to my
The Paradox of Choice and resolving it in your life may just be one of the greatest Change Hero Insights I will ever share, especially since I suffered from an overabundance of choice for most of my life. “The fact
As time marches on and the impact of the COVID 19 pandemic continues and its practical impact is felt; today’s Change Hero Insight is to build your habits to re, build your house. As we all come back from COVID
Change your energy and you will truly transform your level of motivation and your life. Life itself and all of its functions depend on Energy. Personally, that means every human function you can possibly come up with, but let’s get
It does not matter if you are into sports or even a fitness enthusiast; when you directly link your lifestyle to your energy, health, performance, and success results, as athletes do, you will start living and achieving your goals like
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
Healthy, achieving people with the energy to thrive and flourish don’t have any special pedigree or unfair advantage; they have performance lifestyles. A Performance Lifestyle is where your daily lifestyle habits promote energy production, higher-level function, health, happiness, and the
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
In our rapidly evolving world, where information flows ceaselessly, and opportunities abound, we find ourselves ensnared in a perplexing predicament: the busier we become, the less time we allocate for our own well-being. As a society, we’ve grown weary and
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