Performance Lifestyle Logo

Why Living a Healthy Lifestyle is Hard

Only 1% of the population lives an optimal lifestyle for energy, health, and performance. 

A healthy lifestyle is defined by having health eating behaviors, meeting basic exercise guidelines, not smoking and maintaining a healthy weight. Meanwhile, less than 3% of people actually meet these super basic guidelines, that don’t even have high standards. 

And that means that pretty much nobody in the US lives a healthy lifestyle.  

So there are 4 reasons why 96% of the population thinks living a healthy living is so hard that they don’t even attempt it. 

These are the primary reasons below, but there are others. But perhaps the biggest reason why healthy living seems so hard is the fact that they don’t know that there is more to lifestyle than what they are taught. 

It’s not until you take the leap to live a Performance Lifestyle (most of the gurus are living more like this) that living healthy becomes sustainable, enjoyable and your new normal; also, the primary driver of your success! 

 

recent posts

Performance Lifestyle Coach will help you live live your true potential by coaching you on how to change, improve, and optimize the way you live.

The Rise of a New Lifestyle

Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away

Read More »

Test / Demo Post (1)

Welcome to Performance Lifestyle, your guide to transcending the default, ‘typical’ fitness, and general health norms that limit your energy and life. Get ready to dive deep into lifestyle optimization for healthy aging, high performance, and longevity. In today’s issue,

Read More »

The Rise of a New Lifestyle

Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away

Read More »

Welcome Newsletter

Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away

Read More »

Welcome Newsletter

Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away

Read More »
Scroll to Top
Skip to content