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Crush it.

Without Getting Crushed by Excess Stress and Fatigue

12 Months to Optimize Your Lifestyle for Energy, Health and High Performance.

You Are About Discover What Only 3% of the Population Knows About How to Skyrocket Your Energy for Awe- Inspiring Results in YOUR Personal and Professional Life “If You’ve Got The Guts To Take Complete Control Back, “I’ll Reveal it to You, Step by Step, Within Days, So You Can Begin Unleashing The Full Potential of Your Lifestyle to Transform Into the Healthiest, Best Performing, Most Successfully Energized and Productive Person You Can Possibly Imagine – Unlike Anything You’ve Ever Experienced Before…

——With John Allen Mollenhauer “JAM” ——

Livingston, New Jersey


Dear Friend Have you ever wondered why some people just seem to have it all going on and it just “works”? They are healthy, fit, and moving forward with seemingly unstoppable energy, apparently successful in their business and personal lives. I’m talking about the healthy, high-achieving people who thrive that we admire because we see them thriving amidst countless others, maybe ourselves, who may be succeeding, but are overwhelmed and exhausted. Would you believe they represent just 3 percent of the population; they are that rare and that’s why they stand out. The question isn’t if you’d like to be one of these people (that much is probably clear), most of us do, but “How in the heck do you these people do it? I explored this for nearly 20 years trying to get my own act in gear. What I discovered was nothing short of transformation” How do you join the 3%… admired for the goals you’re achieving without burning out, trading your health for success and living with the best quality of life possible for you at any given time?” This is a big question. And the answer, I’ve found, is that it’s all about optimizing your lifestyle, so you have the energy, health and performance capacity to crush it, without getting crushed under excess stress and fatigue and produce the results you want. I don’t mean the kind of results you get from an extra hour of sleep here and there, “eating less and exercising more” and trying to wedge in the latest tips from fitness, muscle and beauty magazines to deal with symptom; that’s what the other 97% do to deal with fatigue, weight gain, inflammation and other health consequences because of a lifestyle that’s gone awry and causing them to spiral down, meanwhile the underlying problems go unresolved. I am talking about the results you experience when you literally “un-leash” yourself from hidden lifestyle challenges that can distract and hold you back from achieving your most ambitious goals while living in balance with vibrant health and peace of mind. This is a new concept I’m talking about here, originating in elite athletic circles and called “Performance Lifestyle.” It’s the lifestyle that supports you and what you are up to in your life, even if you’re not into sports or a fitness enthusiast. When I first discovered it, I thought to myself… “Why isn’t the rest of the population, the other 97%, living this way, me included (at that time)? In today’s “performance culture”, we’re all faced with relentless demand on our time and energy to perform at high levels, as entrepreneurs, and business owners, professionals, parents; heck even students and athletes are dealing with the crush of excess stress day-to-day. We have access to more information and opportunity than ever before in human history, and can achieve our goals faster than ever before, but this all leads to a dilemma—the busier we get, the less time we have to take care of ourselves, our body and life. That you are reading this, is because as an entrepreneur I experienced the same thing—the crush of excess stress and the mounting fatigue that results. I know what it feels like to struggle with demands on your body and brain that outpace your energy to keep up with ambitious goals. From early on, I suffered from a low-grade, intensifying fatigue that clouded my life, even when things were going well. I was crushing it but was also getting crushed by excess stress and fatigue and it compounded over time. Essential areas of my life seemed to be on permanent hold as my own energy needs weren’t getting met and I lived on that downward spiral. And it, took its toll on my life and relationships, my health, performance, and well-being. On the outside, I kept the game face on, but on the inside things were not as they seemed, and I needed to do something about it. I grew to know the answer was not one thing, but rather a new approach to how I achieved my goals and the kind of success I wanted.

And you probably need that too, because… Life today is intense, and most people are crumbling under the pressure… Have you ever wondered why, even though you’re currently on a fitness program and currently eating “healthy” foods for your wellness, maybe even getting that “extra hour” of sleep here and there, you’re still frustrated—run down, tired, and all-out exhausted beyond belief at the end of the day? Ever sat down and really thought about all the things you’re doing for your health, that are supposed to make you more productive, have more energy, and enjoy every second life has to offer? Then end up asking yourself, “If I’m doing all of this, then why in the hell am I so overwhelmed and tired all the time?” Do you sometimes feel like you’re doing everything in your power to stay in motion, to stay healthy, to be successful in your personal and professional life, and to ultimately be ecstatically happy… but for some reason, a reason you can’t quite put your finger on, you sometimes (maybe more often than you’d like to admit) feel like you’re barely hanging on by a thread? Maybe you sometimes dread waking up the next day to have to do it all over again? If you answered Yes to any of the above, then… I’ve got some bad news for you… Chances are you’ve worked hard to be as successful as you are today. Maybe you’ve achieved more than you thought you ever would, in both your business life AND in your personal life – maybe many times over. And chances are, you’ve been worn down, even during some of your strongest hours… only to have to pick yourself up over, and over again to keep going. You’ve always made a strong comeback, every single time, because you’re a winner… even if you haven’t achieved some of the goals you think about… “Blood, Sweat, and Tears” is your Silent but Driving Mantra… You live and die by this very phrase. And you’re proud of it, as you should be… But here’s the bad news… Even though you make a strong comeback, each time you’re worn down, you become increasingly tired with each successive round. Tiredness becomes, exhaustion and exhaustion become fatigue and distress. Then, that distress transforms into burnout, which you can’t quite put your finger on because you think something wrong with you, and you fall into the never-ending cycle of picking yourself up to give it another go – time after time again, not knowing how to change or correct course. …and “most people” descend into this downward trend or “spiral” because of one or more of the following reasons: 1. They were confused about what gives them energy and what takes it way. There is so much information promising the sun, the moon, and the stars when it comes to increasing energy – and most of it is just plain delusional – keeping them more “caught up” and exhausted, forcing the never-ending downward cycle to repeat itself all because they never learned how to create more energy and how to sustain it. 2. They believed the marketing (spin). The fact is that we are living in a “Gotta Have It Yesterday” world that moves fast, and marketing is playing into the desperation and fatigue this causes for all it’s worth, promising energy, and success results of all kinds that just can’t be achieved “sanely” in the time frame promised. The big guys in the self-help industries play on this desperate emotion with their commercials, their ads, and their propaganda promising results literally overnight — when the raw truth is that most of what they promise is impossible to achieve within the time frame, they claim. Even if it was possible, trying too to accomplish too much too fast will sidetrack your life and take you eye of your primary aims in life. 3. They were frustrated with the lack of positive results. Because they didn’t solve the real problem they end up exactly or not far from, where they started, frustrated and confused…searching for the next miracle, the next book, the next program that promises to give them what they wanted – to feel good, to look even better, complete, and utter success – and again it just doesn’t pay off. It’s great for the person who created the products and programs, but crappy for the person searching for help. So, it’s not surprising that people fail to get the results they’re expecting. Caught up in operation “money suck,” trying to figure it all out, they end up throwing in the towel living miserably until the next magic bullet arrives. Each time a little more jaded, almost unwilling to put their faith in another attempt. And if you think I’m describing the “unmotivated,” you’re in for a surprise. In many cases, it’s the strivers, and high achievers who are the most overwhelmed, exhausted and overweight… burning out and trading their health for success. Does any of this, sound like you? …if you answered, “Yes,” You haven’t yet optimized your lifestyle for energy health and performance, such that it supports you and the achievement of your goals and it’s probably about time you do.

Listen up and pay close attention to what I am about to reveal to you. Because, the answer is not “21 or 30 days” away. There is an extraordinary year-round training underway and you don’t want to miss another month – unless you want more of that “rut” you’ve experienced before.

I want to introduce you to the Worlds ONLY Performance Lifestyle® [PL] Training, that I like to refer to as My PL365, mean your performance lifestyle lived 365 days a year. I teach it to driven business professionals, who are simply tired of being tired all the time and feeling like their bodies are crumbling right underneath them because they’re coping with stress in ways that create more stress.

It’s time to learn how to live like the pro do and enjoy your ambitious life more as you finally get relief from the crush of excess stress and fatigue, not because you leave the game and go hang out in the Himalayas’ with Buddhist monk, but because, you are actively turning the Performance Lifestyle mindset and skillset from theory, to practice to mastery; actively engaged in the most comprehensive, relentlessly-empowering, hands-on, life changing training that’s guaranteed to help you transform, into a high energy, healthy higher achieving person and professional!”

Introducing the World’s ONLY:

Performance Lifestyle® Training:

It’s called PL365™



Convention Marketing Novo Nordisk

Almost one year ago today, John Allen and I started working together…
Almost one year ago today, John Allen and I started working together. I was unhappy with several aspects of my life: a low energy level, bad eating habits, a boring dead-end job and a going nowhere relationship. John Allen accessed my lifestyle and concluded that the single most important thing that I could do to improve my life was to (drum roll please) SLEEP! After several conversations with John, I was convinced to make a commitment to start adding sleep time. I started to feel much better almost immediately. No more falling asleep at my computer, less grouchy behavior and dreading getting up. I started getting out of bed to meet the day head on! Getting more sleep helped me find the energy to look for and land a new, exciting job and to end my going-nowhere relationship. My performance lifestyle is getting better and better!



Executive Software Sales

I knew I was exhausted…
I knew I was exhausted and needed a break from my high achieving life, but I didn’t begin to acknowledge my true condition until hearing John Allen speak. The more I learn through the Performance Lifestyle approach, the more I’m able to manage the precious energy that’s needed for goal achievement. Moving forward, my dedication to putting my health first will allow me to increase productivity without jeopardizing my health or success, like I have so many times before. I can achieve my work goals without sacrificing my performance goals! I look forward to further study and mastery of the process with the many resources provides.



The Voice of Prosperity, Publishing Expert Performance Mag NJ After 2 years of consulting…After 2 years of consulting experts in various fields and receiving no improvement to my condition of Chronic Fatigue, I finally spoke with John Allen and explained my frustration and lack of improvement. In 20 minutes, John not only identified the root of my problem, but he gave me a solution that in a matter of 2 weeks began to drastically improve my condition. He described how healthy people like me get caught in this and sometimes never escape without proper rest and time. It is now 8 months later, and my health and energy level are the best it has been in years. Thanks John I think you saved my life….

Here’s just a glimpse at what you’ll discover in this “mind-blowing”, and “intensive” year-round training that will save you up to 20 years or more of your time, energy, and money…

And much, much more…

This is the Most Comprehensive Health and Lifestyle Performance System Ever Created To Enhance Your Lifestyle and Transform Your Results, Period!

You cannot find this information anywhere for any price in any one course. This Lifestyle Optimization training was created exclusively for those people wanting to achieve even their most ambitious their goals in life and business, while living in balance with vibrant health and peace of mind.

…it’s for entrepreneurs, business owners, and professionals, and likely working parents currently on the fast track but feeling worn down and wanting to get into a lifestyle that supports them and what they are up to in the world.

There are other “lifestyle” programs, but none is as comprehensive, time- tested and proven, as Performance Lifestyle’s PL365— It’s Training for Life.

Traditionally reserved only for an elite few, typically those in fields of elite performance (athletics, military, the arts, and the like) Performance Lifestyle has never been available to the person who needs to function and perform at high levels all year round in everyday life— Until Now!

Never before has so much hidden information been revealed at once, why? Because most “lifestyle programs” are, just before and after weight loss programs in disguise and they don’t deal with the real problems (overwhelm and exhaustion) that cause most people to spiral down in ways that distract them from their real goals in life.

You will discover and begin to implement the Lifestyle solution that those at the top worldwide use EVERY DAY to stay healthy and perform “well,” become Mega-Successful, Worry Free, and Smiling from Ear to Ear!

There’s more than one way to transform your lifestyle from that of chaos to that of the envy of every person you know – as the Performance Lifestyle® Formula—which makes the complex subjects of human performance and optimal living simple—is quickly becoming the defacto standard, for breakthrough energy, momentum and fluid forward motion.

Never before assembled, the formula essentially reveals how to dramatically, improve your health, life, career and overall happiness by optimizing your lifestyle for performance– so you can unleash the source of your full potential, that most of us unknowingly overlook.

You’ll know all the fundamental lifestyle strategies Healthy High Achievers who thrive use to be ultra-successful and create a Worry-Free, Energized Life… And Never Look Back!

This cutting-edge training is responsible for Revolutionizing the Lives of Business Owners, Professionals, Parents and Students and Athletes World-Wide.

But Don’t Take My Word for It,
Here’s What Just a Few People Are Saying

[testimonial_view id=”1″ category=”training”]

Here’s What’s Included in The Year-Round Performance Lifestyle® “PL365™” Training:

training-guide Who the Heck is John Allen Mollenhauer “JAM” and Why Should I Care? Who the Heck is John Allen Mollenhauer “JAM” and Why Should I Care? I am a former worn-down, over-committed under performing entrepreneur who was in fact crushing his goals but getting crushed under excess stress and fatigue in the process of the first half of my work/life; and I aspired to be a healthy, high-achieving person who thrived, by answering a big question for millions of people, himself included: Why are some people able to thrive – perform, look and feel better than most, energetic and healthy even in the face of relentless demand on their energy and time, while others fall prey to overwhelm, exhaustion and the overweight condition? To get the answers, I’ve studied and continue to study the known and unknown science, the principles, practices and strategies of world’s best performing people; the healthiest, highest achieving and most successful populations and people I’ve found—elite athletes, entrepreneurs, executives, performance artists, and successful working parents. Yes, that’s “working parents,” the extra ordinary “extraordinary” people we hang out with every day who need to perform at high levels to achieve their goals and maintain their quality of life 365 days a year, not just in season, or at work, or on stage.

It took nearly 20 years to assemble the Performance Lifestyle® Training and Coaching Curriculum, so that people could save up to 20 years or more of their time, energy and money knowing that they were developing their lifestyles consciously, for perhaps the first time in their life, around the best lifestyle principles, practices and strategy available. It’s that’s all because, “I want people to learn how to achieve even their most ambitious goals while living in balance with vibrant health and peace of mind and now know that it’s possible.” At 50 years of age, with my wife and partner, our 2-year old daughter, and 12 year old son, a business and big aspirations for the second wave of our work/life; I AM now always in training practicing the fundamentals of successful living so that I can crush my still ambitious goals, without getting crushed by excess stress and fatigue in a performance lifestyle I can call my own. My goal is to help you develop a Performance Lifestyle of your own that works for YOU. No matter where you are right now, or how far gone you may feel your lifestyle habits are, you too can become the aspiring healthy high achiever who thrives by getting your life, your lifestyle and your goals in complete alignment; in support of you and what you are up to in the world. How Much Will It Cost Me to Not Have a Performance Lifestyle? I would give anything if I could have sold this to my younger self…it would have saved me years of time, lots of energy and heart ache. It also would have enabled me to get free early of so many of the endless streams of distractions that consume our energy, compromise our health and performance and get in the way of our success. I know, you’ve been waiting for me to get to the cost. The fact of the matter is, it does cost, and know this; my intention, my goal in all the investment I made into developing Performance Lifestyle was to ensure that my clients did not have to spend 20 years or more developing the mindset and assembling the skillset for living their life in the best way possible. But first, you need to know what it will cost you NOT to have the lifestyle that promotes your optimal energy, health and performance. You see, you can follow the “experts”, most of whom do not understand what it means to live a Performance Lifestyle, let alone a high-performance lifestyle. And even though they may embody many aspects and elements they may not be able to teach them to you outside of their deep dive expertise, and you’ll end up spending months and even years running trial and error – ironically, exhausting yourself to no end.

And maybe, after many years of high intensity to find a solution for optimizing your lifestyle, you will experience uncanny success, and skyrocket to the top of your industry… but if you’re like most of us mere mortals, and while you may be very successful right now; if you try to optimize your lifestyle without effective guidance, it’s very likely you’ll end up tired and run down, dealing with stress pain and fatigue anyway, because you’ve had too much dependent on you.

Like so many achievers today, you’ll need to will your way forward when the costs to get where you want to be consumes precious energy you don’t need to spend; especially, if you’ve been playing big because you never learned the lifestyle that conserves and proactively regenerates energy, promotes health and enables high-performance. Maybe you want to follow through with my education, life experience, and follow in my footsteps, so you’ll know what it really takes to “unleash” your full potential, with exuberant energy, and lifelong balance. You can also study from the top experts in the world, and day in and day out hoping to land on that magic bullet (another incomplete solution) only to find out that it leaves you disappointed and overwhelmed. And when you’re done with that, go ahead and work with Tony Robbins, Joel Fuhrman MD, Catherine Pastille PhD, Arthur Ciaramicoli PhD, Shawn Phillips, James Maas PhD, Brian Johnson, Gary Ryan Blair, Jeff Carrera, Dr. Mark Armbruster, Dave Asprey, and many, many more… study at length what the science says about human energy, health and performance and then distill it all into the principles, practices with effective techniques, the lifestyle blueprint and strategy for every lifestyle fundamental… travel high and low to spend one to one let along months of time with the experts in the world over 18 years and implement countless programs, learning, tweaking, and perfecting the fundamentals, all while maintaining your own life, family, work, potentially athletic or creative pursuits. … in all you’re looking at roughly 18+ years of dedicated study, over $350,000, not including the millions of dollars I’ve spent, founding and running companies that put me under a constant stress test that enabled me to discover the finer points of Performance Living, or the lost opportunity cost while doing all this work, enduring years of trial, research, and implementation where you, like I had to endure years of pain, a times misery, and total exhaustion to the list, plus years of trial and error afterwards… YES, I said years of pain, misery, and exhaustion… leaving you literally begging for mercy at times. At any rate… … 18 years, over $350,000… Does that sound okay to you? It might, but we’ve made the deal even better! You can get in the game for only for only
1 payment of $758 (save 20%), OR
3 easy payments of $316 … OR
12 monthly payments of just $89 per month. OR if you act right now
I’ll cut that virtually in half, for a
one-time payment of $379.00. That’s just $40 a month! The Choice is yours… … 18 years of brain pounding research, study, and trial and error… Plus pay out over $350,000 smackers and hope you can put the pieces together (not being negative, but you likely won’t) … or a measly $758… soon or $379.00 Now! Plus, with $399 worth of bonuses at no additional charge! Don’t wait a second longer. Limited to 250 people for 2020, those included will have an opportunity to be recognized for their lifestyle optimization in JAM’s upcoming book:

Crush It, Without Getting Crushed
—Achieve Even Your Most Ambitious Goals While Living in Balance With Vibrant Health and Peace of Mind. My PL365 will never be available at this cost ever again, even though it will always be my intention to keep the cost’s as low as possible for one simple reason— These are the fundamentals of successful living, and everyone needs to learn this information. BONUS #1 Private 20-Minute Consultation with JAM, or another Certified
Performance Lifestyle Coach (CPLC) to Address Your Most
Immediate and Pressing Needs As a client of Performance Lifestyle Coaching with JAM, you will receive a 20-minute strategy session with JAM. We’ll go over your present situation and help you set intentions, expectations and goals for training. You can use this at any time during the 12-month training. ($150 Value) Click Here to Order Now BONUS #2 A screenshot of a cell phone Description automatically generatedRemember above when I said that you would have more energy than ever before?

Well that energy, doesn’t come from nowhere. You need to produce it and increase your capacity to produce energy.

In the 8-week Regeneration Transformation, a product that sells for nearly $2000.00 with services at JAM’s Regenus Center in Florham Park NJ, just down the stress from the JETS training camp, you’ll receive this bonus as part of getting into Performance Lifestyle® Training.

This will change your life unlike anything else can.

$249 value Click Here to Order Now

Could there possibly be something… bigger and more important than receiving over 18 years of in-the-trenches experience from the Most Successful Experts, in the world PLUS

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John Allen Mollenhauer

The HPL Podcast High Performance Lifestyle

Lifestyle Coach Jam

Lifestyle Coach JAM will help you live live your true potential by coaching you on how to change, improve, and optimize the way you live.

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