Fitness Tracker

The One Way to Get Better Results with Your Fitness Tracker

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In 2016, 61 million wearable fitness devices—fitness trackers, activity, and sports trackers—were sold. Wearable tech is making its mark, especially when it comes to human performance. And it will continue to play a bigger role in our lives…

Performance Addiction

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With the emphasis on wealth and beauty fitness etc in today's society, it's not surprising that many people demand too much of themselves. For some people, this "do it all" drive is actually addictive -- a phenomenon that's known as "performance…