Start Thinking Like an Athlete, It Will Transform Your Life In 4 Ways

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Here's an excerpt from The Rise of a New Lifestyle. It has to do with you waking up to the fact that "if you have a body, you are an athlete." That's a quote from Bill Bowerman, founder of Nike. You're wearing the clothes, now just…

Powered by Principle

In a performance lifestyle, you are powered by principle. No, not idealism; you reap the rewards of seeming superpowers because you are in alignment with how the universe, nature… works.   Here is a great article by Benjamin Hardy. You…

Using Holiday time to Ready and Prepare Yourself

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We hope you are having a great Thanksgiving Day Weekend and enjoying the relatively slower pace that the nation resorts to during this holiday in particular. By far, Thanksgiving's a favorite holiday indeed, probably because it creates a…

The Myth of Motivation Part One

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It’s safe to say that a good portion of us today do not realize how tired we are or how it’s affecting our ability to function and perform at the level we want to be. We want to look and feel better too, like the much younger person we remember…

What Everybody Ought to Know About Meditation and Stress

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Do you meditate? If you want to thrive and live with a high level of success and happiness, but you’re not meditating, I’ve got some news for you. You’re missing one big key to the kingdom. If you’re reading this article, here…

Performance Edge Experience

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The world of business is evolving at an ever faster pace; it is up to entrepreneurs, business owners, and high-growth leaders to be selective about where they place their attention, and to make solid life/workstyle choices to stay strong and…

You, an Athlete? Part 3

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What if you could see yourself as the star athlete of your one precious life...and more importantly, live like that, consistently? It doesn’t matter if you’re into sports or even a fitness enthusiast. What if you truly treated yourself…

You, an Athlete? Part 1

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You’ve got a lot going on in life. Not just the crush of day-to-day busy-ness that we all experience as entrepreneurs, business professionals, and working parents. You’re up to big things with your work, your purpose, your creativity. You’re…

Performance is a Lifestyle

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Performance Lifestyle is ultimately the antithesis of the performance addicted life, which we have identified as a root cause of why people, especially high-achievers have difficulty taking care of themselves, their bodies and their lives; to…

Stress is Made Worse by Low Energy and Not Enough Money

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Performance Living 101, the precursor to living a balanced and healthy performance lifestyle, says... you don't want to be distracted and held back by hidden challenges created by your own lifestyle. In a Performance Lifestyle, we master the…