The Transformation All Others Depend On

The Transformation All Successful Resolutions Depend On

As we share with you the transformation all successful resolutions depend on, let's start with a quick story.  I (John Allen Mollenhauer, founder of Performance Lifesytle Inc) was talking with a very good friend of mine…
Optimal Performance State

The Optimal Performance State OPS – Now We’re Talking Mindset!

At the core, my mission is to help people recover from excess stress, live in balance with vibrant health and peace of mind while achieving even their most ambitious goals. I was inspired to create Performance Lifestyle “PL,” because I…
Best Performance Lifestyle Insights of 2017

The Top 10 Performance Lifestyle insights from 2017

Every New Year, we layout the Top 10 Performance Lifestyle Insights of the past year. These are ideas that were transformational and filled an essential gap in what it means to live a Performance Lifestyle—the mindset and skill set for…
5 Steps to the miraculous

The 5 Steps to the Miraculous

Merry Christmas and Happy Holidays! From all of us here at Performance Lifestyle Inc, (PLi) we want to wish you the happiest of holidays and an amazing New Year ahead. In this holiday message, I want to briefly share with you what…
Why do we talk about fatigue so much?

Why We Talk About Fatigue So Much When Talking About Living Performance Lifestyle

So why do we talk so much about fatigue when talking about living a Performance Lifestyle?   Simply put, there is nothing that will distract and hold you back more than fatigue even when you don't realize it and or think you are free…
Where to focus for both health and success

Where to Put the Emphasis in Your Life to Stay Healthy and be More Successful.

In the graphic above we illustrate where you want to put the emphasis on your life if you want to stay both energetic and healthy and be more successful; it's your "performance." To give you some perspective on that, at the end of this article,…
Human Energy Health and Performance

The Painful Disconnect Between Human Energy, Health and Performance

  Human Energy, has been a topic, at least in western cultures that is only recently being explored and understood, and likely because fatigue has become so widespread. Due to having access to more information of all kinds and opportunity…
Regeneration, Fatigue and Effectiveness

Regeneration: the Most Important Word You Need to Know for Performance

What is the new most important word in or for your vocabulary? The word is Regeneration. Everything in your life, actually, your very life depends on it. One could argue that this is life. In the dictionary, this is how…

5 Evening Habits That Mess With Your Sleep

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There is one aspect of your lifestyle that is more important than all others. It's your sleep. And unless our nighttime routine promotes success, we suffer. Yes, not just you but those around you. And it is, to use an old success term, the "key"…
Holiday Cancelled Because Work is Your Vacation

Response to Russell Brunson on Why Entrepreneurs Suck at Vacations

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Dear Russel Brunson. This morning I was watching your video, Why Entrepreneurs Suck at Vacations, and I would like to offer some added perspective on this. By the comments, It's likely that my little doses of truth and reality could catch…