PerformanceLifestyle Solutions

Tag: "Fat Loss resistance"

Aug 2

How Do You Maximize The Results of Your Diet, Exercise or Fitness Plan?

There answer to maximizing the results of your diet, exercise or fitness plan, is dealing with the hidden lifestyle challenges that are causing you to live out of balance and inhibit your results. You see, the need for a performance lifestyle is not to replace a diet, exercise or fitness plan. The reality is, your diet, exercise ...

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Fat Loss Resistance and Metabolic Syndrome
Jul 30

Fat Loss Resistance and Metabolic Syndrome

I’m about to offer you a simple explanation to why you may be having so much difficulty losing weight even though you are eating less and exercising more than ever before. I am talking about a state called “fat loss resistance” or in other circles a condition called ...

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