Personal Coaching

Delve deeply in intensive, one-on-one sessions that target your biggest personal and professional challenges-the ones you face every day in your life and business.

These coaching sessions are shaped by your agenda-whether you’re ready to make a sweeping lifestyle change or just want to discuss a particular personal or business concern.

You can also use Personal Coaching sessions to continue the work you’ve started in our JAM Sessions, PerformanceLifestyle® Group Coaching or Lifestyle Success Plans.

Personal Coaching includes:

• One 50-minute, one-on-one session per week, by phone or in person at the Center
• The Change Your Story 180-page journal, including quotations and inspirations from The Curse of the Capable book, so you can reflect on your insights and track your progress day by day
• Access to weekly 3-5-minute laser coaching sessions with a Certified PerformanceLifestyle® Coach, by phone during Coaching Gym hours
• Ongoing email support

In Personal Coaching, we focus on YOU-guiding your progress with our observations, expertise and feedback, and helping you structure your lifestyle for greater success and goal achievement.

Request a complimentary 15-minute informational session with one of our PerformanceLifestyle® certified professionals.