Free Resources and Links (New) Today’s best resources for the Performance Lifestyle, Health, and Fitness Performance Lifestyle Coach. John Allen Mollenhauer has compiled a list of the very best resources he’s discovered over the years to develop his lifestyle and to achieve goals in a powerful way. Increase your energy for optimal health, personal performance, and quality of life with these great resources. We are adding to these periodically. Performance Lifestyle Solutions (of course I think these are good!) Active Lifestyle and Local Events Portable Fitness Gear and Home Gym Equipment Online Fitness Training Dynamic Living Business Growth Lifestyle Coaching, health, and fitness resources for today’s achievers Lifestyle coach, John Allen, has spent years learning about optimal health, nutrition and fitness and the role it plays in accomplishing goals, in life and business. During this time, he has been compiling the very best resources, the ones that truly make a difference. That’s what you’ll find in this section. This entire page has many resources for your lifestyle and personal and professional development efforts. We are always on the lookout for the best resources. Each one of them is hand selected, in most cases experienced first hand. Performance Lifestyle Solutions Once you have a lifestyle that is working FOR you, learning the ins and outs of the core essentials for health and high performance is a great next step. Performance Lifestyle Solutions, such as Beat Fatigue Now (coming soon) Nutrient Rich, Fit for Power help you become masterful in lifestyle skills. Also, the Expo is coming in 2008! Health and High Performance for Life www.PerformanceLifestyleSolutions.com Active Lifestyle and Local Events Do you want the best resource to discover, register, and participate in individual sporting events, team sporting events, and park and community activities? Millions of active consumers visit Active.com each day to search and register online for events and activities. Aspiring athletes in every sport receive the site's weekly and monthly newsletters offering local event information and the latest on gear and training. As one of the Web's most popular resources for active consumers, the site offers an online database of more than 100,000 events and activities in over 50 sports in 5,000 cities nationwide, from 5K runs and marathons to cycling races and triathlons. Finding events is easy and online registration makes participation fast and convenient. To help participants prepare for races and events, Active.com offers a range of online training programs. Participants can log and track workouts, build customized plans, interact with coaches or track daily calories and nutrients online. Through the site's customized membership program, Active Advantage, participants gain additional savings and discounts on sports gear, airfare, lodging, transportation, even online event registration fees. View all the site's resources and services today www.Active.com. Portable Fitness Gear and Home Gym Equipment In 1973, Bobby Hinds was selling insurance, making decent money, but getting more and more out of shape. As a former NCAA boxing champion in the 1950's for The University of Wisconsin, Bobby knew that jumping rope was great exercise, so he started jumping again. Wanting to be his own boss, Bobby started making jump ropes out of his backyard, wrote an instructional booklet for it, and started selling them any way he could, whether it was jumping rope in the aisle of a plane or on a street corner in downtown New York. This type of unorthodox behavior landed him on TV shows such as The Mike Douglas Show, The Tonight Show with Johnny Carson and On the Road with Charles Kuralt. People wanted Bobby's jump rope, and he could not keep quantities on the shelf in department stores like J.C Penney and Montgomery Ward. To keep up with demand, Bobby had to move into a legitimate manufacturing facility, and Lifeline USA was born. While the jump rope became Bobby's best-selling product, he wanted to develop a piece of equipment that could provide a full-body workout, but small enough and light enough to be completely portable. After several improvements over the years, we know this product as the Lifeline Deluxe Gym, which consists of a Fitness Cable, Lifting Bar, Treadmill Belt, and Door Attachment, Carrying Bag and instructional booklet and video. In order to be completely portable, Bobby selected rubber surgical tubing to provide resistance, instead of weights. Over the years, in scientific studies, it has been proven that "pumping rubber" is better than pumping iron for improving overall functional fitness both aerobically and anaerobically. Functional Fitness Equipment www.LifelineUSA.com Online Fitness Training One of the best resources available anywhere to learn how to train your body naturally, and develop inner strength as well as physical strength is the Monkey Bar Gym. Founded by master trainer, Jon Hinds, also Vice President of Lifeline USA this is a great resource for online fitness training and online personal training. Take the 60-day fitness challenge! Monkey Bar Gym Online Dynamic Living Numerous studies have shown that in every area of your life—success or failure stems from an underlying set of personal beliefs, drives, assumptions, and values. Unconsciously, these act as automatic filters through which you view and experience the world. Research confirms that this filtering process determines the results we achieve in our lives. Some of our filters serve us well; others hold us back. The Beyond Your Best coaching curriculum provides a committed learning environment that challenges you in new and powerful ways to examine the preexisting mental models, beliefs and assumptions from which you live your life. As a result, you will experience new possibilities for improving the quality of your life. Our curriculum offers four levels of experiential workshops with interactive experiences, short lectures, participation- oriented exercises, and feedback. Our methodology allows each participant to develop a new set of distinctions, principles, and mental models that dramatically increases personal fulfillment and success. A coaching curriculum for dynamic living Beyond Your Best Business Growth Get Clients with the Proven Book Yourself Solid Lead Generation and Small Business Marketing System with Michael Port. The Performance Lifestyle and the Book Yourself Solid System combined is a real winner. 93% of our small business-coaching clients who have implemented the Book Yourself Solid™ system have increased the number of clients they serve with smarter marketing by over 34% and increased their sales by over 43% within the first year alone. Learn about Book Yourself Solid here. Rich Schefren currently coaches many of today’s most well known and most respected top Internet gurus and service providers on streamlining their businesses while exploding their profits. If you haven’t discovered Rich’s real world business building strategies, you’re certainly working way too hard in your business, yet only making a fraction of the income you should… Learn about the Strategic Profits here. |