Origins of the Performance Lifestyle

Origins of the Performance Lifestyle

The original idea was born in the UK, Ireland and Scotland, where coaches provide lifestyle support to elite athletes to improve their sports performance and quality of life. By coordinating the many aspects of their life, they can sustain their intense training and win in their sport. It was also inspired by books like The Power of Full Engagement and later reinforced by A Coaches Guide to Enhancing Recovery in Athletes: a Multi Dimensional Approach to Performance Lifestyle which explain the need for a performance lifestyle, not only in athletes, but for people in all walks of life, not solely competitive sport.

As a business owner and entrepreneur, John Allen Mollenhauer recognized that Performance Lifestyle is an effective solution for meeting the athlete-like performance demands that most people face every day in the modern 24 / 7 performance culture we live in today from Soccer Mom to CEO, or both. He practices and applies PerformanceLifestyle principles and practices in his own life while sharing the always emerging training system with thousands of subscribers and hundreds of clients who are doing the same.

John Allen leads the way in developing meaningful, relevant and actionable lifestyle strategies collaborating with other leading professionals in each area of Performance Lifestyle Training, and general members of the community who really teach what is needed in today’s Performance Lifestyle.

He has established a Lifestyle, Health and Science Advisory Team called “the Faculty” and has developed a delivery system that brings this training, including access to the experts, right into your life. It is available at this time at the www.TheLifestyleCoachingCenter.com.

Today, Performance Lifestyle training is available for professionals (Trainers, coaches…) who want to learn how to better serve their clients by knowing how to teach the lifestyle mindset and skills set, and to non professionals who want to live in balance, with vibrant health and peace of mind while achieving even their most ambitious life goals.