John Allen Mollenhauer

John Allen Mollenhauer, AKA John Allen or “JAM”, co-author of The Curse of the Capable – The Hidden Challenge to a Balanced, Healthy High Achieving Life, as well as founder of the Performance Lifestyle blog and  The Lifestyle Coaching Center.com in Livingston NJ, is a leading authority in Performance Lifestyle training and coaching helping people live at or near their ideal weight all year round. He discovered the idea after years of living in a way that was sapping him of his energy and well being, causing the overweight condition and holding him back from achieving his goals...

Needing the lifestyle to support his level of performance, he decided he was no longer going to trade his health for success, and live with balance, vibrant health and peace of mind, while achieving even his most ambitious life goals. This focus revealed the Performance Lifestyle mindset and skills set.

As a leading authority in Performance Lifestyle, publisher of the community blog, and head coach at The Lifestyle Coaching Center [based in Livingston, NJ], he works primarily with achievers ( business owners and entrepreneurs and other goal oriented people) who want to get free of the hidden lifestyle challenges to a balanced and healthy, high achieving life.  He also trains other trainers and coaches in how to teach this lifestyle.

He is also the creator of the lifestyle solutions – ManageYourEnergy.com and Nutrient Rich.com.

His signature product is LS 365 (available at The Lifestyle Coaching Center.com), the year round lifestyle system that will help you eat, think and live better. Combined with a membership site for ongoing support via phone, email and the internet; you will learn and integrate the performance lifestyle mindset and skills set all healthy high achieving people know, to live in balance with vibrant health and peace of mind while achieving even their most ambitious life goals.

One of the core benefits of LS 365 is living at or near your ideal weight all year round.

What inspires John Allen to live “the lifestyle”?

John’s mission is to create a healthier more sustainable world, rich in empathy and community, by training and coaching others to live in balance with vibrant health and peace of mind. John’s big goal is the social media powered site for fitness challenges called www.MyTrainer.com – Challenge Yourself!
John Allen Mollenhauer “JAM’s” Specialties:

John Allen is a Lifestyle Coach and Trainer with expertise in personal energy management, nutrient rich nutrition and fitness for success-goal-oriented people who want to achieve their goals in life and business (maybe even a sport) in a way that promotes optimal performance and maintains quality of life. With balance and high level health powering the way, his clients live at or near their ideal weight all year round.

He teaches the PerformanceLifestyle mindset and skills set