How to live a Healthy Lifestyle Successfully and Acheive Your Goals
So how do you live a healthy lifestyle successfully and achieve your goals?
It’s a process of getting free of the hidden lifestyle challenges that are holding your back. You discovered them in the first section of this series.
You don’t need to be Donald Trump who’s a super high achiever, and you don’t need to be Jack La Lanne, who is successful in his own right but is so healthy and fit that he’s pulling boats with his teeth at 95 to live a performance lifestyle, which is how to live a healthy lifestyle successfully.
It starts with learning how to live a healthy lifestyle successfully in a fast paced world. Don’t fall prey to not having enough time, space and energy any more!
According to an article in the Michigan State University News, (April 25, 2005) only 3% of the American population is living a healthy lifestyle (not smoking, holding weight down, eating right and exercising). If you consider that obesity rates have risen since then, and the survey did not ask whether or not people were reaching their goals, it’s safe to say that possibly even less than 3% of North Americans are achieving their goals in a healthy way today.
The 12 Steps Lifestyle Performance System will ensure that you are part of the 3%!
When you first learn how to live a healthy lifestyle successfully by learning the 12 steps, then that’s when you really start living a Performance Lifestyle.
It’s then, that you’ll start proactively taking the 12 Steps (similar to how athletes do) to live in balance with vibrant health and peace of mind, while achieving even your most ambitious life goals, without sacrificing your life!
You will always be challenged when you attempt to achieve your goals, but things will definitely be better when you practice performance lifestyle skills. That’s what healthy high achievers do!
Healthy High Achievers focus on reaching their performance goals by living in balance with vibrant health and peace of mind as their driving force. They have the mindset and skill set to navigate even the toughest situations so they stay out of the downward energy trend. Their Lifestyle is the key to high quality personal performance and goal achievement. They achieve their goals with their health and well being intact.
It’s also why they live at or near their ideal weight all year round, they don’t drive themselves into the ground.
They don’t wake up trying to live healthy every day, they master the Performance Lifestyle mindset and skills set so they can stay healthy, be more sustainable and successful.