Never before in history have we had access to so much food, and concentrated foods, requiring so little energy to aggregate it. Now of course, only a small percentage of those foods are nutrient rich foods, that promote health, peak performance and natural weight loss; or as we say at The Lifestyle Coaching Center, will help ...
PARIS – Citizens of the world's richest countries are getting fatter and fatter and the United States is leading the charge, an organization of leading economies said Thursday in its first ever obesity forecast. Three out of four Americans will be overweight or obese by 2020, and disease rates and health care spending ...
By Laura S. Jones?Special to The Washington Post?Tuesday, April 17, 2007; Page HE07 Calling all athletes. Yes, you. Who did you think? Stop laughing -- you'll snort coffee all over the paper. You may not be able to give yourself a nickname or call yourself charming, but you can declare yourself an athlete -- whatever your waist ...
Shawn Phillips just wrote a fantastic blog post on How Al Roker Lost 136 Pounds and Found Strength. A powerful post indeed. I read it with presence, acknowledging the grace that I know it was written with, knowing Shawn Phillips personally. He is the creator of the Full Strength Premium Nutrition Shake and someone who is ...
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By former Harvard Medical School psychology instructor and clinical psychologist Arthur P. Ciaramicoli PhD with John Allen Mollenhauer
Performance Lifestyle
Manage Your Energy
Nutrient Rich
Fit For Success
The Curse of the Capable 
