Category: Tell a Supportive Story

May 3

The Race: The Story of Heather Dorniden

This was one of the most powerful video's I have ever seen. Like most video's about sport's it highlights what life is like at the next level is all about, even if you are not into sport or even a fitness enthusiast. This is why sports are such a great learning tool, especially when it comes to ...

Nov 22

The Two Most Important Aspects of a Performance Lifestyle

Without sounding a little egotistical, I've been around the game of healthy living for a while and have learned a thing or two. I've become downright expert, I could say, at dealing with the hidden lifestyle challenges that are a mystery to allot of people in terms of what they are, but not in how ...

What's Holding You Back?
Sep 14

Like a Trainer, do You Have a Coach or a Supportive Psychologist in Your Corner?

The debate between what is coaching and what is therapy rages on in the psychology and coaching worlds, but one thing is for sure. Whether coaching is right for you or you need to get "supportive psychotherapy" from a licensed professional, as the author of The Curse of the Capable, Arthur P Ciaramicoli PhD calls ...

The Stories Were Changing In New Orleans
Jun 29

The Stories Were Changing In New Orleans

I just got back from New Orleans where I was delivering an event called The Curse of the Capable, at a national conference called the HCEA. If you were at that presentation, welcome to the Performance Lifestyle community blog and great to meet you yesterday! I will be uploading some pictures shortly. We all had a ...