When people ask me about Performance Lifestyle and what it is, I often have a tricky time providing the answer. Not that I don't have an answer, it's just that I have many and the relevant answer depends on the person's situation. One of the greatest discoveries I found when leading the development of the Performance ...
Many people have asked me about the new Performance Lifestyle logo. That they are asking about the logo and what it means, means the logo is doing it's job which is to: a) attract attention, and b) send a message. So here is the short and skinny on why we call this the "Performance" Lifestyle and why the word ...
Doesn't this sound great! You don't have to live healthy, just live while you're alive and sleep when you're dead! Only problem is, you're dead too soon. I hear this all the time. Matter of fact, I used to hear this from my X wife, every single time I ate nutrient rich foods (that I enjoyed) ...
In this article I want to introduce you to the balance between vision, goals and objectives. I was reaching my friend Shawn Phillips' blog, recently and red an article called The Joy of Putting One Foot In Front of the Others. In his rare and uniquely insightful way, Shawn, basically talks about "vision addiction" and ...
In my last post, I talked about the last 5 percent of any goals being the hardest; where resistance kicks in and instead of going vertical and finishing, most of us go horizontal and start something new before we get the benefit. In the past month, as part of a group of about 40 men, all ...
I sit here today, one week away from finishing one of the toughest goals I have ever pulled off. No, it's not the creation of a company, or a product. It's completing the weekend coordination of 40 staff and 20 new men for a Mankind Project New Warrior Training. Now I already have an intense schedule, ...
Yesterday, as part of the "go live" of the new PerformanceLifestyle blog, (which, will be developing like a Polaroid picture right before your eyes), I put up a video from the also new Lifestyle Coaching Center, where I work from in Livingston NJ. That post was called "Are You Clear On ...
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By former Harvard Medical School psychology instructor and clinical psychologist Arthur P. Ciaramicoli PhD with John Allen Mollenhauer
Performance Lifestyle
Manage Your Energy
Nutrient Rich
Fit For Success
The Curse of the Capable 
