Here are the top 7 ways, a Performance Lifestyle will work better for you. Keep in mind a Performance Lifestyle IS a lifestyle that works better, these are key aspects of the lifestyle that are essential to address if you are going to stay well, healthy, function and perform well. All Healthy High Achievers have Performance ...
This is fascinating! Derek Sivers, presenting at TED has an idea worth speaking about. It's all about keeping your goals to yourself. We've all done it and been told by hundreds of guru's to declare our goals to our friends and get "leverage" on ourselves. Meanwhile this seemingly powerful idea, is preventing you from achieving your goals. ...
When you hear the term PerformanceLifestyle we want you to envision yourself as a healthy, goal-oriented person who can perform "well" in the circumstances and situations you face in life. We want you to imagine and realize a life based on harnessing high levels of health, energy and fitness so you can achieve even your ...
...Not unless you want to waste a whole bunch of time. I was with a client last night, who started coaching with me a few weeks back with his wife. He's a very successful business owner who was basically ambivalent to his health and quite overweight. Now, how do get through to a wonderful guy in that ...
The hardest thing in the world to accept is that we have limitations and that we can easily run out of energy; today, more easily than ever. At any given moment in time you have a certain energy capacity, that can be expanded, but at times, not in the moment when you ...
Has life ever felt like a bear, where you being clobbered by giants all around you? In a Performance Lifestyle, being able to tell a story that supports what you want is everything. Stories that don't support you are the giants, and when your stories (your thinking) do not support you, you will get clobbered. The difference between ...
Part 2 of the Bootcamp mini training series is all about the #2 reason your not living your dreams... and it's simple. Listen I don't pull any punches when it comes to helping you get WHAT you want. And here's the bottom line. You have not clearly identified your "pie in the sky" dreams ...
By Laura S. Jones?Special to The Washington Post?Tuesday, April 17, 2007; Page HE07 Calling all athletes. Yes, you. Who did you think? Stop laughing -- you'll snort coffee all over the paper. You may not be able to give yourself a nickname or call yourself charming, but you can declare yourself an athlete -- whatever your waist ...
This is the question I started out with as goal oriented achiever who struggled to live healthy years ago. This morning, as I was reading Google Alerts on Nutrient Rich foods, I came across an article by By: Linda Hepler, BSN, RN, that reminded me of the time when this question dominated my mind. It makes ...
Performance Lifestyle Advisor Tom Terwilliger is launching is Vision Action Achievement Boot Camp October 2nd 2010. The reason I am so excited about this, is because what's the purpose of your lifestyle anyway? It's to achieve your goals first and foremost. Yeah of course, our lifestyle's are also about enjoyment, social status, and about quality ...
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Performance Lifestyle
Nutrient Rich
Manage Your Energy
The Curse of the Capable 
