To all my friends, Clients and Associates
Thank you so much for engaging with me this past year in learning Performance Lifestyle. It has been a joy and will continue to be a wonderful experience to develop this idea in collaboration with you, to serve and support you.
I engage in this work because I know [...]

Hey,
John Allen here.
Last week I was having a conversation with fitness pioneer Shawn Phillips, Author of Strength for Life.
Shawn and I were really connecting around this idea called Authentic Energy. Matter of fact, somewhere in the conversation Shawn turned on the recorder and we captured for you an unedited, un cut recording around the most [...]

If you don’t already know me, my name is John Allen Mollenhauer "JAM", I’m the founder of the new Performance Lifestyle community and Training Center.
I am an energy enhancement specialist and Peak performance trainer, who helps fast-tracked business owners, professionals and parents… maintain higher levels of health, energy and fitness so they can perform well [...]

I was on the phone with Tom Terwilliger this morning, a former Mr Olympia contender and someone I used to see in magazines when I was an amateur bodybuilder years ago.

He is now a lifestyle trainer and coach and a leader in the fitness industry.

We were telling stories about our early days as [...]