I tell ya; love him, like him or dislike him for his political views, I find reading about Barack Obama’s lifestyle philosophies fascinating. As he says, “practical but considered, modern but accessible”.
One such philosophy is view of fitness. It’s not that he workouts out that is unique, just about every president preceding him, exercised. [...]

One of the many reason why Barack Obama is so successful as a Presidential Candidate; yep, you guessed it, is that he takes care of himself, even with all the rumors of his periodic smoke! Amidst one of the busiest schedules in the world, he still works out 6 days per week and I know [...]

Hi, This was a post I put up on Facebook after reading an article on the
Huffington Post.
I am sitting right now on my bed, with my laptop, finishing up some web content. I took a break to rest my mind and recuperate a bit and this article caught my attention. Obama’s Global Warming Challenge: It’s [...]

When people hear me talking about looking, feeling and "performing" better, many I know, think I am solely talking about achievement. I use terminology like "healthy high achiever", so it’s about time I clear this up.
As you may know a lifestyle that focuses on performance, can be the healthiest lifestyle around, with the least amount [...]

Note: This is not a political email.
If you are following the Presidential Election at all these days, and regardless of your political persuasion, you have to admit that Barack Obama, is pretty impressive. Even John McCain admits that.

Well in the spirit of the Healthy High Achiever I thought you might like to read [...]