Performance Lifestyle® Formula Harnesses Health for Even Greater Success!
Livingston, New Jersey based Performance Lifestyle (PL) Solutions announces the January release of its new training center online and its signature product - “Set Yourself up for Health & Success - The Performance Lifestyle Formula for More Freedom and Personal Energy to Achieve Your Goals!”
This [...]

So, here we are at the start of the year.
The question that is likely on your mind, and consistent with the flurry of resolution ideas flying around the Internet, is how am I going to approach this year?
I have my own suggestion for this and here it is…
Recuperate your personal energy before you [...]

What!!??
John Allen, "what do you mean eating healthy is not a goal?"
I know this may seem like a radical idea, but it’s true.
In addition to being an entrepreneur, I am a lifestyle trainer and coach. As a former worn down workaholic who used to trade health for success, I now take the balanced healthy approach [...]

Many times over any given weekend when I’m not as busy, I am reminded of what enables me and other healthy high achieving people, who are really in the "know" about self care, health and fitness, to actually take care of our selves in the process of what most people would call "crazy" busy days. [...]

The other day, right after a powerful workout session,as part of a 6:00AM group of busy professionals, I gave a short introductory presentation on Performance Lifestyle -how to get your lifestyle working for you, not against you.
In that 15 minutes we powered through a couple of ideas that had a big impact on everyone involved.
We [...]