Healthy High Achiever Blog

Here’s a recent editorial in Matters Magazine on Performance Lifestyle.

“Let’s get real,” says trainer and founder of Performance Lifestyle Solutions in Maplewood John Allen Mollenhauer, “We are all faced with relentless demands on our time, and energy, as the pace of life continues to speed up. This leads to overwhelm, exhaustion and ultimately the overweight condition.”

When you’re tired, you just don’t have the energy to make better choices. And the old mantras of, “eat less and exercise more,” to deal with the overweight condition that inevitably shows up, can be a trap of epic proportions. Mollenhauer explains that the only way to lose weight naturally is to change your lifestyle, to set it up differently, to get it working for you and the achievement of goals you have passion for. In the past losing weight may not have been high on your passion list.

In a Performance Lifestyle, your life, your lifestyle, and your real goals, are back in alignment. Your health and success are back on the same team and your focus is on the best use of your energy. You will learn how to manage your energy like a pro and look, feel and perform better, at any age. When you are driven by goals that make you happy, and you achieve them in a healthy way, changing your lifestyle is simple. That’s when you’ll be successful at eating, exercising and live at your ideal weight.

Located at The Mill, 697 Valley Street in Maplewood, Mollenhauer offers risk free lifestyle training and coaching via phone, email and the internet.

Join the many women and men who are setting themselves up for greater personal and professional success, who are unleashing the full potential of their lifestyle, and who are moving forward in a position of strength. Performance Lifestyle Solutions guide individuals through a personal and powerful transition.

FOR IMMEDIATE RELEASE

Contact: Maureen Piper
- 973-763-9902

Maplewood, NJ- Performance Lifestyle Solutions announces the upcoming release of the Performance Lifestyle System™ (the System) designed to help fast tracked professionals, entrepreneurs, working mothers and others coordinate all aspects of their lifestyle for that health and high performance edge.

Originating in the world of athletics where we find the healthiest and highest performing people in the world, the Performance Lifestyle System teaches the every day “achiever” the 7-Step lifestyle formula that can transform their life, body, even their business.

Focused on personal energy management, performance, and big goals that drive lifestyle improvements, you can have same breakthrough energy athletes have, all as a result a sustainable lifestyle that promotes success. “The System is 100% guaranteed effective once people begin to use it”¨, explains John Allen Mollenhauer (JAM), CEO of Performance Lifestyle Solutions. The System includes a manual with audios, group, and private phone coaching, and depending on the package, online support. “Our goal is to empower individuals to become “Healthy High Achievers” by teaching them how to manage their energy, first and foremost,” continues JAM.

People go on diet and exercise programs all the time to lose weight, a problem that is about far more than food and fitness alone. With weight loss programs people usually end up regaining their weight and eventually stop being physically active because that is not how they live normally or naturally. Everyone knows that you have to eat healthy and exercise in order to live a healthy lifestyle but why do most people fail? It’s because most people have overwhelming and exhausting lifestyles that promote overweight and deconditioned bodies. They’re lives are over engaged. They have so many demands on their time, that their energy is drained. Not only are people tired, they are also eating nutrient poor foods, which lead to over consumption and health complications. They also think that to have a good exercise plan it has to be long and hard, something they don’t enjoy or desire in a depleted state, so they remain inactive. “They live on a downward energy trend,” says JAM, “and the idea of a healthy lifestyle alone just doesn’t seem to inspire people.”

A Performance Lifestyle changes all this and refocuses your lifestyle around performance and success. Big goals beyond weight loss that focus on sustainable performance drive healthy lifestyle changes.

“I just got back from the doctor and in the past year; I lowered my cholesterol by 30 points, increased my bone density 8%, and lost a whole size! I don’t even feel like I’m doing much. I am focusing on goals that inspire me with a lifestyle that sustains me! I love my Performance Lifestyle?” explains Jessie Hippolit. Here’s what others are saying.

The System helps people understand the principal steps to take and develop in a lifestyle that works FOR them, not against them. That promotes their health but focuses on their personal performance and success. The 7 Steps are frequently overlooked in a market cluttered with fads, diet and exercise programs with big claims that don’t address the real problems people face, besides weight. These steps have never been assembled in one place as they are in the Performance Lifestyle System, a lifestyle solution anyone can put into play. Everyone who adopts a Performance Lifestyle looks, feels, and performs better.

Performance Lifestyle Solutions has done 18 years of research and development to bring the 7-steps together in a sensible, organized manner that can with stand scrutiny. Diet and exercise programs have been around for decades but with little success on a population basis. We recognize that it is vital, especially today, to have a true lifestyle solution for personal energy management, one that includes insightful, non-sense free guidance around food and physical activity and focuses on performance.

The company plans to roll out the System to the public on a national basis in May 2007, as well as to targeted corporations to incorporate into their existing corporate wellness and success training programs. “We feel that this system will play a major role in the lives of corporations and their employees”, says Eddie Enriquez, President of Performance Lifestyle Solutions. “More and more corporations are promoting healthy lifestyle habits to their employees and the System will give them a fresh, powerful cutting edge tool they can understand and put into practical use. What CEO doesn’t want their employees to be able to perform better”? The Performance Lifestyle System helps people to transition from a downward energy trend to a sustainable lifestyle that promotes success.

For more information about the Performance Lifestyle, and to download the lifestyle manifesto visit -

www.performancelifestyle.com.

Or contact Performance Lifestyle Solutions at 973-763-9902.

info @PerformanceLifestyle.com