Go back to Part One 
Athletes live the way they do because they are performers. But it’s not just athletes, other people, who may or may not be into sports or fitness, can live athletically too and today it’s becoming a “natural” mandate.
Why are only 3% living this way when clearly we need to if [...]

When "most people" think of changing their lifestyle, they think about improving their health. They have focused so hard and long on success, it’s likely they’ve neglected their health in the process and they are forced to change. This is a common occurrence. I did this in 1990’s and once again, in early 2000, before [...]

Just in case you were not able to make the events of this past week, I did 3 introductions (from different perspectives) to Performance Lifestyle, that you can play back when it works for you.
The first was with Rob Poulos creator of the Fat Burning Furnace System: Rob grilled me on a [...]