NO.
Living athletically is the "mindset" that makes living a Performance Lifestyle possible. It does not mean you have to be into sports or even be a fitness enthusiast!
But did you know that the top 3% in life, sport and business, the healthy high achievers we admire for how they look, feel and perform, are [...]

< Go Back, Part 5 of 5 
When we hear of a "training center", we think of a place to learn, perhaps on computers, or a place to workout. But I want to introduce to you do a new training center that exists in your minds eye.
For years, through personal experience, talking and observing others, [...]

< Go Back Part 4 of 5 
Do You?
You may be thinking "well that depends"… "If overwhelm exhaustion and overweight are the symptoms, what’s the real problem?
     "I’m already eating less and exercise more than ever before and it seems to be working?
Notice what you just read, (hypothetically)… neither statement addressed the real problem. [...]

< Go Back Part 3 of 5 
In my last post, I was talking about how Healthy High Achievers see things very differently. They aren’t bopping around buying impotent solutions to deal with symptoms (that are the direct result of their lifestyle) that don’t solve the problem.  
They buy into "potent solutions" that are called lifestyle [...]

It’s that last week of August and many of us are in slow mode. That’s a good thing, so, I just wanted to touch base and let you know what’s in store for the next couple weeks.
Over the past couple weeks, I’ve been introducing you to some basic Performance Lifestyle concepts; idea’s that [...]

<Go Back Part 2 of 5
The people who live a Performance Lifestyle, see things very differently. and it’s why they’re called Healthy High Achievers (HHA’s). They live "healthy" lifestyles but healthy living alone doesn’t explain why they get the results they do.
I’m a big proponent of living a healthy lifestyle. I promote several [...]

Part 1 of 5
As you’ve learned, Performance Lifestyle is not an addiction to performing for the wrong reasons. So let’s begin talking about what Performance Lifestyle is.
For starters, you’ll here me talking about Performing "well" often… that’s a very different term.   
After years of promoting health and fitness information, addressing the common [...]

Hi all,
Get ready to read and then meditate on the following clip about the book, Performance Addiction; the new syndrome that may be ruining your life.
After years of helping achievement oriented people in the prime of their lives learn how to bridge the gap between health and success, and after realizing that it was [...]

Do you feel like your life is in crisis? In a lighter sense, a predicament?
Mine was, read on…  
Your time is running you ragged, it’s never your own and nothing is ever good enough, sound familiar? You’re trying to perfect your appearance and achieve status thinking it’s going to secure you love and respect, [...]

First, yes you can have a 4 hour workweek. It’s all how you set it up!  
The funny thing about this conversation between Tim Ferris and Donny Deutsch is that it really didn’t get to the point. Both realities from Tim and Donny were true. It’s not that one is right and the other is [...]