Healthy High Achiever Blog

Managing personal energy… for peak performance and goal achievement

Today’s world seems to operate 24/7. We have more demands on our time and energy than ever before in history, and at this point, it is causing most of us to live depleting lifestyles on a downward trend. Further influenced by nutrient poor food and limited physical activity, the energy and the fitness levels we need to achieve our goals and sustain success in life and business is giving way to overwhelm, exhaustion, for some fatigue and the overweight condition.

Poor health and performance negatively affect the results we produce and our quality of life. A Performance Lifestyle changes this. It’s for achievement oriented people who aim to get the most out of life, produce the best in everything they do and no longer trade health for success.

Originally the lifestyle of elite athletes, who coordinate all aspects of their life to support their intensive training and win in their sport; the performance lifestyle teaches athletic living skills to people in all walks of life who need to perform at high levels and achieve great results while remaining healthy, energetic and fit (at or near your ideal weight) all year round.

Athletic living skills are similar but not the same at athletic training skills, and given the year round demands on business people for example, exercise and training practices have to be intense, brief and infrequent to avoid depletion amidst relentless demand.

Those who live the performance lifestyle, the people whom you’ll come to know as Healthy High Achievers, know that each aspect of their lives impacts another. They understand how they spend and recuperate their energy, the quality of the food they eat and their activity levels directly influences their capacity to sustain success.

Healthy high achievers are not necessarily the professionally fit and may not even be fitness enthusiasts, but they think bigger and play to win in what they are up to in business and in life. To this end, they take care of themselves at high levels. They don’t want to waste their precious time, making up for problems caused by chronic overwhelm, exhaustion and the overweight condition; all the results of a lifestyle gone awry.

Healthy High Achievers see their lifestyle as the key to their success.

If you want to perform, look and feel better in a lifestyle that works for you, the Performance Lifestyle IS for you.

The Performance Lifestyle, system was created by John Allen Mollenhauer "JAM". This is the first lifestyle system ever created for the busy professional, business owner, working mother and others, who are not elite athletes, but want a healthy high performance body to achieve their goals even more successfully.

FOR IMMEDIATE RELEASE
                                                                                           
New Performance Lifestyle helps people succeed with energy, eating, and exercise long-term. 
Maplewood, NJ- Performance Lifestyle Solutions announces the upcoming release of it’s Signature product The Healthy High Achiever™ - How to Unleash the Full Potential of Your Lifestyle to Perform, Look and Feel Better! (the system).This definitive guide and accompanying audio is designed to help fast-tracked professionals, business owners, working mothers, and others streamline and simplify all aspects of their life and lifestyle to get their energy back, maintain optimal health and performance and achieve greater success. The System is a proven winner.

Originating in the world of professional athletics where we find some of the healthiest and highest achieving people; Performance Lifestyle teaches the every day “achiever” the formula Healthy High Achievers know and live by, to achieve their goals in life, business and sport. Weight loss, dramatically improved health, energy and fitness are just some of the benefits.

Based on science of managing personal energy for peak performance and goal achievement, you learn the same breakthrough energy, eating, and exercise strategies that athletes utilize in their own lives.

“The System is effective…,” explains John Allen Mollenhauer (JAM), CEO of Performance Lifestyle Solutions, “… because it teaches you plus how to set your lifestyle up for success.

The System includes a manual with audios. Online training and coaching are available. “Our goal is to empower individuals to become “Healthy High Achievers” by teaching them how to “Live like a Pro” continues JAM.

People go on diet and exercise programs all the time to lose weight, a problem that is about far more than food and fitness alone. With weight loss programs most people are focused on the wrong goal, even though they want to lose weight. They end up taking unhealthy steps to lose the pounds and ultimately end up regaining their weight because they still have an unhealthy lifestyle that’s working against them. Eventually they stop being physically active too.

Everyone knows that you have to eat healthy and exercise in order to live a healthy lifestyle but why do most people fail? It’s because most people have overwhelming and exhausting lives that promote poor lifestyle choices, overweight and deconditioned bodies. They’re lives are over engaged and they don’t know how to maintain personal performance levels without compromising their health. They have so many demands on their time, that their energy is drained. This downward spiraling energy leads to over consumption of nutrient poor foods, lack of physical activity and health complications, meanwhile they are trying to perform at high levels. They get desperate, and before you know it, weight loss becomes their goal and they stay trapped chasing their tale. They also think that to have a good exercise plan it has to be long and hard, something they don’t enjoy or desire in their depleted state, so they remain inactive. “They live on a “downward trend,” says JAM, “and the idea of a healthy lifestyle alone just doesn’t seem to inspire people at a high enough level.” 

A Performance Lifestyle changes all of this and refocuses your lifestyle around your success in life, business and or sport. Bigger goals beyond weight loss that focus on sustainable performance promote healthy lifestyle changes.
 
“I just got back from the doctor and in the past year; I lowered my cholesterol by 30 points, increased my bone density 8%, and lost a whole size! I don’t even feel like I’m doing that much. I am focusing on goals that inspire me and a lifestyle that sustains me! I love my Performance Lifestyle,” explains Jessie Hipolit.

The System helps people understand the principal steps to take to develop a lifestyle that works “for” them and the achievement of their goals, not against them. These powerful steps are frequently overlooked in a market cluttered with fad weight-loss programs making big claims that are not meant to address the real problems people face. They are solely focused on the most obvious symptoms of a lifestyle gone awry, low energy and overweight. The steps that Healthy High Achievers take in their lives have never been assembled in one place as they are in the Performance Lifestyle Formula, a lifestyle solution anyone can put into play.

The system also enables you to be more successful with any diet, exercise or training regimen. Performance Lifestyle provides individual solutions in these areas.

Performance Lifestyle Solutions has done 18 years of research and development to capture the mindset and lifestyle of healthy high achieving people and create a lifestyle system that was effective, organized, and refined to withstand even the toughest scrutiny. Diet and exercise programs have been around for decades but with little long-term success. We recognize their importance but what is vital, especially today, is to have a true lifestyle solution for managing personal energy for peak performance, one that includes insightful, scientifically sound, and inspiring guidance around food and physical activity that’s focused on the right thing… goal achievement.

The company plans to roll out the System to the public on a national basis as well as to target existing corporate wellness and success training programs. “We feel that this system will play a major role in the lives of corporations and their employees,” says John Allen Mollenhauer, Founder of Performance Lifestyle Solutions. “More and more corporations are promoting healthy lifestyle habits to their employees and the System will give them a fresh, powerful cutting edge tool they can understand and put into practical use. What CEO doesn’t want their employees to be able to perform better”? The Healthy High Achiever helps people to get out of the downward energy trend that leads to poor lifestyle habits, to a sustainable lifestyle that promotes health and success.

For more information about the Healthy High Achiever and Performance Lifestyle training, go to http://www.performancelifestyle.com/LiveLikeaPro 

Or contact Performance Lifestyle Solutions at 973-763-9902. info@PerformanceLifestyle.com