Today, I was at a conference with Ryan Lee, a fitness industry expert who helps fitness pro’s build their business.
As I was learning about all the new fitness products under development in various markets, talking and listening to other professionals, I was reminded about the one thing that most lifestyle and fitness experts have [...]

The other day, right after a powerful workout session,as part of a 6:00AM group of busy professionals, I gave a short introductory presentation on Performance Lifestyle -how to get your lifestyle working for you, not against you.
In that 15 minutes we powered through a couple of ideas that had a big impact on everyone involved.
We [...]