Healthy High Achiever Blog

I was on the phone today, as I am on most Monday’s at 12:00 Noon with Michael Port of The Think Big Revolution. I love this guy (he is also a friend) so much, that I take one of my 168 hours each week for his televent. My hours come at a premium… the content is that good.

Today, he emphasized a definition of the keyword Power that I share - as you know I promote a concept called Fit for Power, so I am not foreign to this term.

Power - is the capacity to do what you want

For years I searched for the most powerful definitions of this term and ultimately I came back to this idea of "capacity". It’s a big enough and an encompassing enough of an idea to reflect the net result of how we are thinking and living.

How important is it that you have the ability to do and act? Almost a ridiculous question isn’t it?

Everything we do and if we’re going to it "well" in the process of achieving our goals, requires that we have power, so are you thinking and living powerfully?

The question is: Are you thinking (conceptualizing, giving meaning, responding, associating, etc) and living (recovering, eating, training, moving, acting etc) powerfully?

Or, are you thinking and living in a way that is depleting your energy?

Ponder this…

John Allen Mollenhauer is the Founder of Performance Lifestyle Solutions, the better healthier ways to achieve your goals in life, business and sport. As a former worn down workaholic turned healthy, high achiever John Allen (aka “JAM”) will teach you how to Live Like a Pro, optimizing your lifestyle the way athletes do. He is the creator of the Healthy High Achiever - Unleash the Full Potential of Your Lifestyle to Look, Feel and Perform Better!

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