Healthy High Achiever Blog

I’ve been wanting to comment about this for sometime…

The question is… will you always feel good in a Performance Lifestyle? The answer is yes and no.

You will be emotionally uncomfortable at times, you will get tired, and sometimes things will feel like they are falling apart, it’s called life. Although the better you get at moving forward in a position of strength, the less that will happen.

I have come to the conclusion, that you will not always feel good, unless you realize that you can feel good in other ways, even when you are being challenged. THAT can only happen when you are masterful at Managing Your Energy Like a Pro in a Performance Lifestyle.

For example, when you are tired, that means you spent your energy and need to recuperate. Hopefully you spent your energy on a worthy cause. If so, you will feel good mentally and emotionally and take delight in your exhausted physical state, knowing you are readying yourself for strength yet again.

When you feel great physically; it’s usually after you’ve taken steps to feel that way.
Will you feel that way all the time? No.  That’s not really possible.  Exhaustion is imminent, daily. (notice I didn’t say fatigue)

If anyone ever tells you that you will look, feel, and perform your best all the time, they are lying. There are cycles to living. BUT, if you have a Performance Lifestyle you will be shocked and delighted at how much better you feel, perform and look, because your lifestyle is reinforcing both health and success.

Get out of the delusion that you will always "feel good", all the time. It doesn’t happen. If you remove this delusion it will set you up for success. And a good portion of the time, when you are in peak condition, you will feel your best, other times you will understand what’s going on and can still feel good in other ways.