Does living athletically mean you have to be into sports?
Written by John Allen Mollenhauer "JAM" on October 2, 2007 – 5:05 pmNO.
Living athletically is the "mindset" that makes living a Performance Lifestyle possible. It does not mean you have to be into sports or even be a fitness enthusiast!
But did you know that the top 3% in life, sport and business, the healthy high achievers we admire for how they look, feel and perform, are either athletes or have an athletic background and understand this mindset? Did you know that your trainer or weight loss guru probably has an athletic background?
The athletic mindset is the defining difference. It’s what separates healthy high achievers from those people who suffer from energy, diet, weight, and long-term health issues. What you learn when implementing a Performance Lifestyle is not, how play a sport, it’s how to "live" athletically… successfully.
If you are into sports you’ll play better, but for most people in the 97% who are not sports athletes, let alone elite athletes, living athletically is how you live at or near your ideal weight all year round.
It’s how you achieve your goals in a healthy, balanced, high performing way.
It’s how you maintain your quality of life even in the midst of relentless demand on your time and energy.
When we don’t live in this flexible, agile, and nimble way, or understand the insights and skills that go with this more dynamic way of life to remain healthy, energetic, and strong, fit and powerful, we descend in overwhelm, fatigue and overweight. Then we have to distract ourselves from our purpose and mission in life as a business owner, professional, parent etc, to deal with weight.
Some of us don’t allow ourselves to get distracted and energy and weight issues turn into health complications.
Either way, eventually, the results of a depleting lifestyle will become a colossal distraction, maybe even deadly.
What percentage of people lives athletically? About 3%. The other 97% are the ones making up the obesity and poor health statistics.
You don’t have to be one of those people, and can live a much better quality of life, when you get the athletic experience in the Performance Lifestyle Training, starting on October 11th (bonus week for early registrants) and officially on the 18th.
When you change "Improve" how you live, life will gets better for you and so will your results. Remember, the health and performance results you are experiencing right now are the direct result of your lifestyle.
If your lifestyle is in charge of your health and performance, then imagine what that will do to you success.
Posted in Achieve your goals, Athletics and the lifestyle, Healthy High Achiever, Performance Lifestyle |








