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Here’s what one trainer said in response to my last email… Are you tired of hitting the Wall?

Written by John Allen Mollenhauer "JAM" on October 17, 2007 – 2:25 pm

Howie Panes of HOW FIT in Livingston NJ and inventor of some great training gear, like the NRG Ball…said in an off-the-cuff response to my last email, which I got a great laugh from…

I don’t hit walls I run through them my friend!!!!

I am taking so much action my wife might get pregnant again without sex!

I don’t fall off wagons I am too busy leading the way! 

Howie’s a pro and he know’s what he’s doing.

In Performance Lifestyle Training (in a manner of speaking) you’re going to cultivate a similar attitude, and maintain your energy in the process. I can’t speak for Howard 100%, though I know, he knows how to live a hard charging life without compromising his health - energy and fitness, or his well being.

He has a skill set that he’s learned over a long period of time, to improve his lifestyle, his experience and his results.

Most people do not have these skills, mainly because they lack athletic experience, so they drive themselves right into the ground and overwhelm leads to fatigue and the overweight condition.

Howard Panes has a Performance Lifestyle, do you? If you don’t is probably about time you get one.


Posted in Achieve your goals, Lifestyle Coaching and Training, Performance Lifestyle | 1 Comment »

Performance Lifestyle Training Starts October 18th

Written by John Allen Mollenhauer "JAM" on October 11, 2007 – 12:45 pm

If you are an early registrant, it starts tonight!

Here are the details - Performance Lifestyle Training 

What do healthy high achieving people all have in common? They have Performance Lifestyle’s that give their bodies the health, energy, stamina and endurance to sustain and succeed… with quality of life.

It’s for business owners, parents, professionals, students, athletes and others who want to look, feel and perform better and live at or near their ideal weight, all year round.  

Click here for details 


Posted in Lifestyle Coaching and Training, Performance Lifestyle | 1 Comment »

What did Paul Zane Pilzer have to have about in the New Wellness Revolution?

Written by John Allen Mollenhauer "JAM" on October 9, 2007 – 6:43 pm

Former NYU professor, New York Times best-selling author and world-famous economist Paul Zane Pilzer, author of The New Wellness Revolution, the second edition of the Wellness Revolution book series, came out with some very interesting statistics about what Generation Y, X and The Baby Boomers want most.

Here’s what he said…

Generation Y - Increased Performance

Generation X - Increased Performance, relief from aches and pains

Baby Boomers - Increased Performance, relief from aches and pains and increased memory.  

In the Age of Achievement, these statistics reinforce the point, that health needs to be a given, success is what you’re aiming at, but increase personal and professional performance is what you want.

When you focus on performance, you bridge the gap between your health and success, and can take steps forward and back as you see fit to accomplish and achieve your goals, with your health and wellbeing intact free of energy and weight issues.

Now what are those steps and what skills do you need to have if you’re going to do that successfully?  That’s what you’ll learn in the next Performance Lifestyle Training.

You’ll lose weight naturally.  


Posted in Lifestyle Coaching and Training, Performance Addiction | No Comments »

Your lifestyle is the way in which you achieve your goals.

Written by John Allen Mollenhauer "JAM" on October 7, 2007 – 10:53 am

You may have read about the upcoming Performance Lifestyle Training that starts off by saying the biggest difference between those healthy high achieving people we admire for how they look, feel and perform, and those who struggle with energy and weight issues, is the FACT that healthy achieving people live athletically.

I go on to say that you don’t have to be into sports or even be a fitness enthusiast to live athletically. 

How can that be possible?

After all athletics and sport are synonomous.  

That may be true, but here’s what you don’t understand. Take away the specific sport that the "athlete" is playing, like track or football, and what you have is a person or a team who is trying to achieve a goal, to cross a finish line first or score a touchdown.

To achieve those goals, athletes think, live, train and condition themselves so they remain in top shape to be able to perform at the level required to achieve the goals and stay healthy. As a result they look and feel better than most. Simply put. 

But how is that different than what most of need to do in our own lives. Maybe you are not putting a ball through the uprights, a hoop or being judged on whether you cross a finish line first, you are judged on your productivity in other ways - your sales, your support, your ability to do whatever it is that you do and I’m sure it takes a great deal of energy to do it well, amidst a relentless busy life.

The stereotypical athlete plays sports, but I’m here to suggest that you are playing your own game in life and in many cases you have a tougher playing field than most sports athletes who live a much more structured life and have more support to live the lifestyle that enables them to achieve their goals in a healthy successful way.

Are you achieving your goals with a lifestyle that’s promoting your health and success? Most people are not, thinking only those in sport need to live athletically - in a healthy, balanced, balanced high perfoming way - and the results are obvious… overwhelm, exhaustion, and overweight and for many healthy complications.

Your lifestyle is the way in which you achieve your goals. The way you achieve your goals shows up in how you look, feel and perform.  Only 3% of the population knows how to live and athletical lifestyle that maximizes their personal and professional performance and quality of life.

On the 18th, you can learn how they do it as a participant in the upcoming Performance Lifestyle Training that works for YOU and the acheivement of your goals.


Posted in Achieve your goals, Athletics and the lifestyle, Performance Lifestyle | No Comments »

About Performance Lifestyle

Written by John Allen Mollenhauer "JAM" on October 3, 2007 – 5:54 pm

Performance Lifestyle is the never-before-assembled formula healthy high achieving people know and live by to look, feel and perform better and achieve the goals they’re passionate about… with their health and well being intact.

For business owners, professionals, and parents… who may not be into sports or even fitness enthusiasts, and want that steady state of increased energy and momentum; Performance Lifestyle brings the “athletic” experience born of elite athletes, for all to enjoy.

Performance Lifestyle Training combines real world experience of the pitfalls of over achievement, cutting-edge insight into personal energy management and the true science of success - sports psychology with the core essentials of health and higher performance – energy regeneration, nutrient rich nutrition and physically active living, fitness training and conditioning to deliver the defacto model for successful lifestyle.

You now have the ability to unleash your full potential in life, sport and business and live at or near your ideal weight all year around.

If you want to know, how to make the lifestyle decisions that will optimize your personal and professional results, get free of overwhelm, exhaustion and the overweight condition without the worry of sticking to a diet or exercise program and achieve bigger goals, a Performance Lifestyle is for you.  

For perhaps the first time ever, your lifestyle will be working for you, not against you, and propel you to greater success. 

Learn more about the next Performance Lifestyle Training 


Posted in Achieve your goals, Lifestyle Coaching and Training, Performance Lifestyle | No Comments »

Seeking love and respect from how you look and what you achieve?

Written by John Allen Mollenhauer "JAM" on October 2, 2007 – 5:14 pm

Tonight is one of the most important TelEvents, that I will ever do.

It is with Dr Arthur P Ciaramicoli, Instructor of psychology at Harvard on "Performance Addiction" - The Dangerous New Syndrome and How to Stop It from Ruining Your Life.

I had an extended stay with this condition of the mind and it really took it’s toll on my life.

I can say without exaggeration, learning about Performance Addiction saved the "quality" of my life and I think it will do the same for you.

When you are fully into a Performance Lifestyle, you are liberated from this condition.
It’s pervasive, and you or someone you know right now, is suffering from it.  

Here are the call details

= = = = = = = = = = = = = = = = = = = = = = = =

Date: Tuesday, October 2nd, 2007

Time: 8:30PM  Eastern Time.  

Call in Number: 605-772-3200   

Access Code: 531484#

= = = = = = = = = = = = = = = = = = = = = = = =

Is your time never your own?

Does you work run you ragged?

Is nothing ever good enough?

If so, it’s likely you’re Performance Addicted, not simply disorganized or under supported and achieving your goals for the wrong reasons.

I look forward to exposing this idea to you tonight.

It will inspire an incredible journey to a new sense of freedom that is just amazing.

 


Posted in Performance Addiction, Performance Lifestyle | No Comments »

Does living athletically mean you have to be into sports?

Written by John Allen Mollenhauer "JAM" on October 2, 2007 – 5:05 pm

NO.

Living athletically is the "mindset" that makes living a Performance Lifestyle possible. It does not mean you have to be into sports or even be a fitness enthusiast!

But did you know that the top 3% in life, sport and business, the healthy high achievers we admire for how they look, feel and perform, are either athletes or have an athletic background and understand this mindset? Did you know that your trainer or weight loss guru probably has an athletic background?

The athletic mindset is the defining difference. It’s what separates healthy high achievers from those people who suffer from energy, diet, weight, and long-term health issues. What you learn when implementing a Performance Lifestyle is not, how play a sport, it’s how to "live" athletically… successfully.

If you are into sports you’ll play better, but for most people in the 97% who are not sports athletes, let alone elite athletes, living athletically is how you live at or near your ideal weight all year round.

It’s how you achieve your goals in a healthy, balanced, high performing way.

It’s how you maintain your quality of life even in the midst of relentless demand on your time and energy.

When we don’t live in this flexible, agile, and nimble way, or understand the insights and skills that go with this more dynamic way of life to remain healthy, energetic, and strong, fit and powerful, we descend in overwhelm, fatigue and overweight. Then we have to distract ourselves from our purpose and mission in life as a business owner, professional, parent etc, to deal with weight.

Some of us don’t allow ourselves to get distracted and energy and weight issues turn into health complications.

Either way, eventually, the results of a depleting lifestyle will become a colossal distraction, maybe even deadly.

What percentage of people lives athletically? About 3%. The other 97% are the ones making up the obesity and poor health statistics.

You don’t have to be one of those people, and can live a much better quality of life, when you get the athletic experience in the Performance Lifestyle Training, starting on October 11th (bonus week for early registrants) and officially on the 18th.

When you change "Improve" how you live, life will gets better for you and so will your results. Remember, the health and performance results you are experiencing right now are the direct result of your lifestyle.

If your lifestyle is in charge of your health and performance, then imagine what that will do to you success.

 


Posted in Achieve your goals, Athletics and the lifestyle, Healthy High Achiever, Performance Lifestyle | No Comments »