On Tuesday, November 23, I talked about "A Nutrient Rich Thanksgiving: Easier Than You Think" by phone, with about 20 MyTrainer subscribers.

I shared 7 mindsets that will set us up for success as we head into this thankful day, so that during and after we feel great - not bloated, guilty or sick.

I’d like to share this 20-minute audio with you. You can listen now   Click here to listen… 

Feel free to share this resource with friends and family. Have a wonderful Thanksgiving.