Archive for September, 2004
Extreme Conditions
Written by John Allen Mollenhauer "JAM" on September 30, 2004 – 9:17 amA while ago, I ran a 10k race, under extreme conditions.
I participated in the Cow Harbor Day Race in Northport Long Island. My brother in law was originally supposed to run, but for one reason or another, he bailed and asked me to take his spot. I accepted, with little training time to prepare.
I like to take on periodic challenges that test my basic levels of health and fitness. It’s good to get a reality check to see where you’re at.
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